Foot Care
How to Take Care of Your Feet After Standing All Day
by Jamie WilsonWhat Are Toe Spacers and How Do They Benefit Your Feet?
by Jamie Wilson7 Tips to Quickly Improve Overall Foot Hygiene
by Jamie Wilson3 Effective foot Exercises to Build Foot Strength - healthy & happy feet
by Jamie WilsonSetting Your Feet Free: How to Make the Switch to Barefoot Footwear
by Jamie WilsonPrevent Stress Fractures With The Proper Footwear
by Gaelle GervaisAny seasoned runner has likely experienced a slew of injuries, both big and small – blisters, plantar fasciitis, shin splints – these can all sideline a runner for a few weeks, but the one injury runners truly fear are stress fractures.
This very common running injury can take weeks to heal, and may even require a boot or crutches. Stress fractures can recur if changes are not made to the runner’s training, nutrition, lifestyle, and footwear.
Understanding the causes, symptoms, and how footwear plays a role can help runners and other athletes avoid this dreaded injury.
The Cause and Correction of Bunions
by Gaelle GervaisWide toe box shoes are pivotal to foot health
by Gaelle GervaisCorrect Toes toe spacers - About Dr. Ray McClanahan
by Jamie WilsonWear and care: Maintaining your Correct Toes
by Gaelle GervaisWe know that when you purchase Correct Toes, you’re investing valuable resources toward the health of your feet. While Correct Toes are made from top-quality silicone, there are several ways to properly wear and care for the product. The following tips will guide you through how to use your Correct Toes to get the most out of them.
At bprimal, we work with shoemakers and brands who create natural footwear that are made to encourage better foot health by repairing the damage caused by long term use of modern shoes. These minimalist or healthy footwear alternatives ensure proper preservation of one’s natural foot shape and function thanks to their inclusion of all the design specifics needed to achieve optimal foot health. Some of these features include wide toe boxes, slim and flexible soles, and no heel elevation. Our involvement and interaction with people who create and promote products that help individuals fix their foot problems has also inspired us to spread crucial awareness – relating to prioritising foot health as told by the experts – via our blog. Learn More - check out bprimal educational articles here, and browse through the different brands and collections of natural footwear and foot health restoration products we carry.
DISCLAIMER:
The above content is for educational or informational purposes only and is not intended to replace or augment professional medical instruction, diagnosis, or treatment. Read the full Terms and Conditions & Disclaimer here.