Tribe Updates

Why Kids Are Encouraged to Wear Barefoot Shoes Early in Life

Why Kids Are Encouraged to Wear Barefoot Shoes Early in Life

by Jamie Wilson
The developmental years in children begin from the day they are born. In fact, throughout their childhood, the ongoing process of development never...
Babies Feet Barefoot shoes bprimal Kids Childrens Footwear Foot health
Everything You Need to Know About a Cork Massage Ball: Benefits, Uses, Exercises, and More!

Everything You Need to Know About a Cork Massage Ball: Benefits, Uses, Exercises, and More!

by Jamie Wilson
Regardless of the type of lifestyle one leads, the fact remains the same – most adults (as well as some kids and adolescents) suffer from aches and...
bprimal Cork Foot Care Foot Exercises Foot Function Foot health Foot Pain Foot Performance Foot Strengthening Healthy Movement Massage Transitioning
Barefoot Feet

What Would Happen to Our Feet if We Never Wore Shoes?

by Jamie Wilson
Would a shoeless world be a perfect world? Well, it certainly would for our feet! Yet, for a layperson, it is only natural to question how going b...
Barefoot shoes bprimal Feet Foot health Footwear shoes
Conventional Footwear. Photo from Unsplash.com

What is Natural Footwear? The Key Differences Between Barefoot Footwear & Conventional Footwear

by Jamie Wilson
It may be hard to believe this, what with the myriad of options at our disposal and our constant use of them, but somewhere along the way, humans ...
Barefoot Barefoot shoes bprimal Foot health Foot Pain Foot Strengthening Functional Footwear Joe Nimble Lems Shoes minimalist footwear shoes
How ‘Traditional’ School Shoes are Harming Your Child's Feet & Overall Development

How ‘Traditional’ School Shoes are Harming Your Child's Feet & Overall Development

by Jamie Wilson
If you don’t put much thought into the type of school shoes you buy for your children, it’s time for that to change. Like most parents, you may onl...
bprimal bprimal Kids Childrens Footwear Childrens Shoes Foot health Kids Shoes School Shoes
Barefoot Shoes Benefits

Key Features of Barefoot Shoes & Their Benefits

by Jamie Wilson
Hi, Welcome to bprimal! My name is Jamie Wilson, husband, father and lover of healthy foot function! Let me share some of my experience and insigh...
Barefoot shoes bprimal Foot health Functional Footwear
Minimalist shoes can help improve posture and musculoskeletal health

Minimalist shoes can help improve posture and musculoskeletal health

by Gaelle Gervais
We generally associate poor posture with sitting at a desk all day, watching TV for long periods of time, and inadequate physical activity, but our shoes can also lead to poor posture. Making the switch to minimalist shoes can help improve posture and musculoskeletal health over long term wear. 
Barefoot Barefoot shoes bprimal bprimal Australia Foot health Freet Footwear Functional Footwear Joe Nimble LEMS Lems Shoes minimalist footwear Plantar fasciitis Toe Spacers
Dr Ray McClanahan - Correct Toes

Correct Toes Toe Spacers - About Dr. Ray McClanahan

by Jamie Wilson
Correct Toes toe spacers - About Dr. Ray McClanahan Dr. Ray McClanahan’s practice, Northwest Foot & Ankle clinic in Portland, Oregon, allows hi...
bprimal Correct Toes Dr Ray McClanahan Foot health
You Were Born with Perfect Feet - What happened?

You Were Born with Perfect Feet - What happened?

by Jamie Wilson
You Were Born with Perfect Feet Babies’ feet are designed to provide balance and stability. With a broad sole and splayed toes, feet...
Barefoot Foot Function Foot health
Injinji Toesocks: A First-Timer's Perspective

Injinji Toesocks: A First-Timer's Perspective

by Jamie Wilson
Still hesitating on picking up your first pair of Injinji socks? We know it can be intimidating so we asked a new staff member to detail their firs...
Foot health Injinji Socks Toesocks